About Anna
Throughout my career, I've consistently delved into the realm of heart centered work, embracing the vitality of our being and engaging in profound soul exploration.
My professional journey has traversed diverse landscapes, from social services to international leadership development, outdoor adventure programming, and treatment programs. Amidst these varied experiences, a unifying theme emerges:
the exploration of inner vitality and empowerment, and the meaningful connection we forge with ourselves and one another on a deep, soulful level.
I am in the business of human connection
I've dedicated my life to helping others find a genuine, dynamic connection with themselves, a passion that's been ingrained in me since I was young. I believe that forging heartfelt connections has the ability to truly change our lives and the way we feel in this world.
My journey in the realm of human services began at a young age, and I remain dedicated to centering my life's work around helping guide others on the path of deep personal growth work.
I strive to create a safe space for my clients to delve deeply into what blocks them from living the life they truly want. I am drawn to authenticity and vulnerability, and I often grapple with the prevalent superficiality of our society. I hold a firm belief in the inherent worth of every individual and am deeply committed to meeting you exactly as you are and wherever you may be on your journey.
My approach
I offer in-person sessions for adolescents, adults, couples, and families, as well as virtual therapy and plant-based medicine integration. My specialty is supporting individuals and couples through both developmental and acute trauma. I work with people from all walks of life, helping them navigate challenges such as anxiety, depression, addiction, burnout, PTSD, chronic illness, relationship issues, and feelings of dissatisfaction with life or self.
With 15 years of training and experience in a wide range of therapeutic approaches, I will guide you as we dive into your personal healing journey, helping you release outdated coping mechanisms and tap into your natural strengths and agency. Throughout our work together, you’ll receive compassion, love, and guidance as I support you in building a strong inner foundation.
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I work with adolescents, adults, couples and families, virtually and in-person in Prescott, Arizona.
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I provide in-person therapy for those in the Prescott, Arizona area, as well as virtual therapy for clients.
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I work with a variety of therapeutic modalities, including NARM (Neuro-Affective Relational Model), Shadow Work, Transforming Touch, and plant-based medicine integration work.